Tag: creative wellness
-
Can Crafting Be Meditation? The Science of Mindful Making for Fiber Artists
In today’s fast-paced world, finding moments of calm can feel like searching for a hidden treasure. Yet, many who pick up a crochet hook, knitting needles, or sewing machine may already be familiar with a secret: crafting is more than just creating something beautiful—it can be a profound form of meditation. In this post, we’ll…
-
Making Time for Creativity: How to Prioritize Crafting in a Busy Life
For years, I told myself I didn’t have time to create. I had responsibilities, deadlines, obligations. I convinced myself that crafting was a luxury—something I’d get to if I had extra time. But of course, that extra time never came. And when I wasn’t making? I felt it. I felt disconnected from myself, restless, creatively…