Tag: crafting for emotional well-being
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Feeling Stitch: A Mindful Approach to Processing Emotions Through Fiber Arts
Emotions don’t always come with words. Sometimes, feelings are too complex, too heavy, or too raw to articulate. This is where crafting as a form of emotional processing can be incredibly powerful. The Feeling Stitch practice is a mindful approach to using thread, yarn, fabric, and stitching as a way to acknowledge, express, and work…
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How to Overcome Creative Blocks and Rediscover Joy in Your Craft
I know what it’s like to stare at a half-finished project, feeling completely uninspired. To sit down with yarn or fabric or thread and feel… nothing. To want so badly to create but feel stuck—paralyzed by perfectionism, drained by exhaustion, disconnected from the spark that used to come so easily. Creative blocks are real, and…