A Guided Creative Journey for Healing, Connection, and Growth
Craft to Heal is an expansion of the ideas in my book, Hook to Heal, which explored how crochet can be a powerful tool for self-care and creative healing. This workshop series takes those concepts even further, opening them up to include all fiber and thread arts – knitting, embroidery, quilting, sewing, weaving, and beyond. Whether you work with yarn, fabric, or fiber in any form, this journey is designed to help you use your creativity as a source of mindfulness, transformation, and community.
This program isn’t a traditional craft class—it’s something more expansive and personal. It’s a space where you’ll explore how the creative process can help you:
✔ Reduce stress and cultivate mindfulness
✔ Strengthen your relationships through intentional making
✔ Navigate life’s transitions with creativity as a guide
✔ Build a more meaningful, fulfilling creative practice
No matter where you are in your creative journey, you can join anytime. Every month features a unique theme, allowing you to participate in the topics that resonate with you the most.
Join Craft to Heal Here
What to Expect from Craft to Heal
Each month, Craft to Heal explores a new theme through a mix of guided lessons, hands-on exercises, and optional one-on-one creative coaching.
1. Monthly Introductory Lesson
A live Zoom session where we explore the theme for the month. This session includes a guided talk, creative insights, and prompts for your own reflection and making.
2. Advanced Hands-On Workshop
A deeper, interactive experience featuring:
- Hands-on exercises
- Journaling prompts
- Small group discussions
This is designed for those who want to fully immerse themselves in the theme and connect with others on the journey.
3. One-on-One Creative Guidance
For those who want personalized support, I offer private sessions to help you navigate creative blocks, explore new ideas, or deepen your practice. These include:
- A one-hour call tailored to your creative journey
- One follow-up email for ongoing support
Who Is Craft to Heal For?
This workshop series is designed for artists, makers, and creatives who want to engage with their craft in a more intentional and transformative way. Whether you crochet, knit, quilt, embroider, or work with fiber in any form, this program will help you:
- Reconnect with your creativity as a meaningful practice
- Move past creative blocks and cultivate self-expression
- Use craft as a tool for personal growth and healing
- Find community and support in a group of like-minded makers
This is not a technical skills class. You don’t need to be highly skilled in your craft—just open to exploring your creativity in new ways. I won’t be teaching “how to” do any crafts though so you should come with minimal experience in at least one craft.
Explore the Craft to Heal FAQ for More Info
Join Anytime – Start Your Journey Today
The Craft to Heal series is a flexible, open-ended program—you can start at any time and participate in the months that call to you.
By joining, you’ll receive:
✔ Access to the monthly live sessions
✔ A PDF of exercises and prompts for each theme
✔ Community support and discussion opportunities
✔ Discounted one-on-one creative coaching
First Class is Just $5!
The introductory workshop is an opportunity to experience Craft to Heal with no commitment. Future sessions are available with sliding scale pricing to make the program as accessible as possible.
🧶 Want to learn more? Click here to sign up.
Why Craft to Heal?
Because making something with your hands isn’t just about the finished product—it’s about what the act of creating does for you.
✔ Because craft is healing.
✔ Because it’s too easy to push creativity aside—and too important not to.
✔ Because crafting in community has a ripple effect of healing.
✔ Because the way you engage with your creativity can change your life.
Join me in this journey of creativity, healing, and self-discovery. I want to work with you.